Take a Moment of Reflection: Clarity, Confidence and Completion

by Deb | Jul 10, 2017 | Change, Transition and Transformation, Healing, Quilt of Humanity

What is the truth that you want to speak? I spoke mine in my just-published memoir, Mystery of Memory: Telling My Truth, Standing My Ground.    The following quote describes what propelled me to move forward and complete this difficult journey: “Confront the...

Repairing the Quilt of Humanity

by Anshul | Jul 7, 2017

A rare account of one white woman’s journey to understanding some of the issues that perpetuate racism in America. Deborah Howard’s unique perspective provides critical insight into racism’s complexities — a MUST read. Frederick A. Miller CEO The Kaleel Jamison...

Mystery of Memory

by Anshul | Jun 28, 2017

A powerful candid and beautifully written account of survival, and an inspiring journey of healing and resilience from childhood incest. Howard’s book is lucid, complex and infinitely engaging. This is a must read. Lena Alhusseini Former Director of Child Welfare,...

Getting Unstuck and Moving Forward

by Deb | Sep 13, 2014 | Balance, Coaching, Learning, Spirituality and Reflection

If you are feeling stuck and unable to move your goals and dreams forward, you might be interested in the online course Dr. Herukhuti and I co-created entitled, Getting Unstuck and Moving Forward which will help you tap into your inner power and reservoir of...

Take A Moment of Reflection: Facing Fear-Moving Into the Waves

by Deb | Jul 20, 2013 | Balance, Change, Transition and Transformation, Learning, Metaphors and Stories, Mindful and Intentional, Spirituality and Reflection

Recently, I was visiting a close friend of mine in Jacksonville, Florida who lives mere blocks from the beach. I decided to get up early in the morning to go for a bracing swim. Typically, when I go to a beach with waves, I love to get out beyond the breakers where...