by Deb | Oct 12, 2023 | Change, Transition and Transformation, Grief, Healing, Learning, Pain, Standing in Grief
When we feel grief over the loss of a person or a relationship, others often tell us to move past it. Sometimes we try to run away from it. But grieving is a process that we have to move through, not move around. It is like any other life...
by Deb | Apr 27, 2023 | Anais Nin, Change, Transition and Transformation, Fear, Growth, Overcoming Fear, Purpose, reflection, Risk, Vision
“There came a time when the risk to remain tight in a bud became more painful than the risk it took to blossom” – attributed to Anais Nin So many of us live our lives in fear. Fear keeps us from moving forward and growing and leaves...
by Deb | Dec 6, 2022 | Change, Transition, and Transformation Series
“Last night, as I was sleeping I dreamt-marvelous error!- that I had a beehive here in my heart. And the golden bees were making white combs and sweet honey from my old failures.” –Antonio Machado There are times when I look back and obsess...
by Deb | Nov 23, 2022 | Change, Transition and Transformation, Healing, Spirituality and Reflection
“And only where the forest fires have sped, Scorching relentlessly the cool north lands, A sweet wild flower lifts its purple head, And, like some gentle spirit sorrow-fed, It hides the scars with almost human hands. And only to the heart...
by Deb | Oct 6, 2022 | Change, Transition and Transformation
Would you enjoy a space to be heard and nourished, and to develop your highest potential as a coach? As a certified Coach Supervisor (a coach who helps you achieve SUPER-vision in your coaching work), I will: provide you with time and space...
by Deb | Apr 8, 2022 | Change, Transition and Transformation
Our experience of COVID and social disruptions over the last two years has left many of us feeling untethered, uncertain, fearful, and unable to move forward. Using a combination of writing, walking in nature and expressive arts, this...
