by Deb | Jun 10, 2024 | Change, Transition and Transformation
“If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” Audre Lorde Are you constantly worried about how others view you? More important than asking yourself how others view you, is...
by Deb | Oct 12, 2023 | Change, Transition and Transformation, Grief, Healing, Learning, Pain, Standing in Grief
When we feel grief over the loss of a person or a relationship, others often tell us to move past it. Sometimes we try to run away from it. But grieving is a process that we have to move through, not move around. It is like any other life...
by Deb | Apr 27, 2023 | Anais Nin, Change, Transition and Transformation, Fear, Growth, Overcoming Fear, Purpose, reflection, Risk, Vision
“There came a time when the risk to remain tight in a bud became more painful than the risk it took to blossom” – attributed to Anais Nin So many of us live our lives in fear. Fear keeps us from moving forward and growing and leaves...
by Deb | Dec 6, 2022 | Change, Transition, and Transformation Series
“Last night, as I was sleeping I dreamt-marvelous error!- that I had a beehive here in my heart. And the golden bees were making white combs and sweet honey from my old failures.” –Antonio Machado There are times when I look back and obsess...
by Deb | Nov 23, 2022 | Change, Transition and Transformation, Healing, Spirituality and Reflection
“And only where the forest fires have sped, Scorching relentlessly the cool north lands, A sweet wild flower lifts its purple head, And, like some gentle spirit sorrow-fed, It hides the scars with almost human hands. And only to the heart...
by Deb | Oct 6, 2022 | Change, Transition and Transformation
Would you enjoy a space to be heard and nourished, and to develop your highest potential as a coach? As a certified Coach Supervisor (a coach who helps you achieve SUPER-vision in your coaching work), I will: provide you with time and space...
