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Experiencing Pain Releases Pain

Experiencing Pain Releases Pain

… It is a paradox that experiencing pain releases pain. It is a paradox that keeping still can lead us so fully into life and being. Our minds do not like paradoxes.  We want things to be clear, so we can maintain our illusions of safety….   We each possess a...
Take a Moment of Reflection: A Larger Life

Take a Moment of Reflection: A Larger Life

It is true I was created in you. It is also true That you were created for me. I owned your voice It was shaped and tuned to soothe me. Your arms were molded Into a cradle to hold me, to rock me. The scent of your body was the air Perfumed for me to breathe. Mother,...