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Experiencing Pain Releases Pain

Experiencing Pain Releases Pain

… It is a paradox that experiencing pain releases pain. It is a paradox that keeping still can lead us so fully into life and being. Our minds do not like paradoxes.  We want things to be clear, so we can maintain our illusions of safety....   We each possess a deeper...

Panic vs. Presence

Panic vs. Presence

… It is a paradox that experiencing pain releases pain. It is a paradox that keeping still can lead us so fully into life and being. Our minds do not like paradoxes.  We want things to be clear, so we can maintain our illusions of safety....   We each possess a deeper...

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