by Deb | Jul 17, 2020 | Change, Transition and Transformation, Coaching, Equity and Justice, Healing, Learning
Exploring Racism Through Self-Discovery: A Coaching Group for White People I’m going to be facilitating a group for white people to provide space for us to explore our own racism through self-discovery and reflection to help...
by Deb | Sep 26, 2016 | Change, Transition and Transformation, Coaching, Learning, Mindful and Intentional, Spirituality and Reflection
“Last night as I was sleeping, I dreamt—marvelous error!— that I had a beehive here inside my heart. And the golden bees were making white combs and sweet honey from my old failures.”-Antonio Machado Why are we so afraid of failure? As toddlers, we lost...
by Deb | Jun 8, 2016 | Balance, Change, Transition and Transformation, Coaching, Connections
“‘No‘” is a complete sentence.” – Anne Lamott I have written in the past about the value of saying “yes” to new ideas, experiences and perspectives. As with anything, however, there is always the other side of the coin: the value of saying “no.” Many of...
by Deb | Jan 6, 2015 | Balance, Change, Transition and Transformation, Coaching, Learning, Mindful and Intentional, Spirituality and Reflection
Burning the Old Year “So much of any year is flammable, lists of vegetables, partial poems. Orange swirling flame of days, so little is a stone. ”¦ Quick dance, shuffle of losses and leaves, only the things I didn‘t do crackle after the blazing dies.” -Naomi Shihab...
by Deb | Sep 13, 2014 | Balance, Coaching, Learning, Spirituality and Reflection
If you are feeling stuck and unable to move your goals and dreams forward, you might be interested in the online course Dr. Herukhuti and I co-created entitled, Getting Unstuck and Moving Forward which will help you tap into your inner power and reservoir of...
by Deb | Dec 31, 2010 | Change, Transition and Transformation, Coaching, Spirituality and Reflection
What if you could do more than you believe you are capable of? You can, if you start with believing that you can. I know this sounds simplistic, but it is. It is simple, although not easy. If you think about it, all inventions that at one time were believed to be...
