by Deb | Mar 4, 2013 | Change, Transition and Transformation, Healing, Mindful and Intentional, Spirituality and Reflection
Within seven weeks almost to the day that my father passed away last November, my mother followed. In some ways it was a surprise, and in other ways, it made complete sense. They were both 91 years old and had been married 62 years. An image that remains ingrained in...
by Deb | Dec 19, 2012 | Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
Barn’s burnt down Barn’s burnt down — now I can see the moon. – Mizuta Masahide The end of the year is a great time to take stock of all there is to be grateful for – the people in our lives, the experiences we have had, the learning we...
by Deb | Dec 4, 2012 | Balance, Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
Your mind is like water. In whatever cup you put water, that water assumes the shape of that cup. In the same way, in whatever thought you engage your mind. your mind becomes like that. -His Holiness Sri Sri Ravi Shankar What are the thoughts in which you are engaging...
by Deb | Nov 27, 2012 | Change, Transition and Transformation, Healing, Mindful and Intentional, Spirituality and Reflection
I Would Not Be Remembered to the Sun “I would with memory in befriending lips, Fond lips that loved with love to speak my name. May they speak pledge to immortality, May they speak quietly my name to fame.” – Kenneth Benne My 91 year-old father...
by Deb | Nov 13, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” -Lao Tzu So often when I feel overwhelmed or confused, I spend time and energy trying to think things through....
by Deb | Oct 9, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
“You never doubt your anger, your depression, your sadness, your sorrow, your misery; but you doubt all the positive qualities that you have. You doubt in your capabilities – You don’t doubt your incapabilities. Doubt the incapability in yourself,...
