by Deb | Dec 4, 2012 | Balance, Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
Your mind is like water. In whatever cup you put water, that water assumes the shape of that cup. In the same way, in whatever thought you engage your mind. your mind becomes like that. -His Holiness Sri Sri Ravi Shankar What are the thoughts in which you are engaging...
by Deb | Nov 27, 2012 | Change, Transition and Transformation, Healing, Mindful and Intentional, Spirituality and Reflection
I Would Not Be Remembered to the Sun “I would with memory in befriending lips, Fond lips that loved with love to speak my name. May they speak pledge to immortality, May they speak quietly my name to fame.” – Kenneth Benne My 91 year-old father...
by Deb | Nov 13, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” -Lao Tzu So often when I feel overwhelmed or confused, I spend time and energy trying to think things through....
by Deb | Oct 9, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
“You never doubt your anger, your depression, your sadness, your sorrow, your misery; but you doubt all the positive qualities that you have. You doubt in your capabilities – You don’t doubt your incapabilities. Doubt the incapability in yourself,...
by Deb | Sep 13, 2012 | Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
We have been raised to fear the yes within ourselves, our deepest cravings. – Audre Lorde What would happen if you had the courage to say yes to your deepest cravings and your greatest dreams? Take a moment to breath slowly and deeply, and ask...
by Deb | Aug 29, 2012 | Change, Transition and Transformation, Mindful and Intentional, Spirituality and Reflection
The Thief Will Enter matter what plans you make, no matter what you acquire, the thief will enter from the unguarded side. Be occupied, then, with what you really value and let the thief take something less. -Rumi Do you find yourself focusing your time and energy on...
