Being Present
I began to consciously change my behavior in other ways. I began to pay closer attention to how I spent my time. I realized how much of my time was spent multi-tasking driving while talking on the phone, walking while checking my email, reading while eating, etc. All...
Everything’s Connected
When my neck was in pain, I knew that my muscles had tightened up and locked into place. According to Dr. Lou, my chiropractor, the massage had not been effective because my muscles were not the source of misalignment. Rather, the muscles had tightened up in response...
Allow Time for the Process
While I was working on aligning all parts of me, I still didn't feel motivated to work and was getting worried. Whatever transition I was in the midst of, I told myself, it was taking too long. But, then I realized, I couldn't rush the process. I needed to have faith,...
Recent Comments