by Deb | Dec 4, 2012 | Balance, Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
Your mind is like water. In whatever cup you put water, that water assumes the shape of that cup. In the same way, in whatever thought you engage your mind. your mind becomes like that. -His Holiness Sri Sri Ravi Shankar What are the thoughts in which you are engaging...
by Deb | Nov 27, 2012 | Change, Transition and Transformation, Healing, Mindful and Intentional, Spirituality and Reflection
I Would Not Be Remembered to the Sun “I would with memory in befriending lips, Fond lips that loved with love to speak my name. May they speak pledge to immortality, May they speak quietly my name to fame.” – Kenneth Benne My 91 year-old father...
by Deb | Sep 13, 2012 | Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
We have been raised to fear the yes within ourselves, our deepest cravings. – Audre Lorde What would happen if you had the courage to say yes to your deepest cravings and your greatest dreams? Take a moment to breath slowly and deeply, and ask...
by Deb | Aug 29, 2012 | Change, Transition and Transformation, Mindful and Intentional, Spirituality and Reflection
The Thief Will Enter matter what plans you make, no matter what you acquire, the thief will enter from the unguarded side. Be occupied, then, with what you really value and let the thief take something less. -Rumi Do you find yourself focusing your time and energy on...
by Deb | Jun 20, 2012 | Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
When it‘s over, I want to say: all my life I was a bridge married to amazement. I was the bridegroom, taking the world into my arms.  When it‘s over, I don‘t want to wonder if I have made of my life something particular, and real.  I don‘t want to find myself...
by Deb | Mar 13, 2012 | Change, Transition and Transformation, Metaphors and Stories, Mindful and Intentional, Spirituality and Reflection
Fueled Fueled by a million man-made wings of fire the rocket tore a tunnel through the sky and everybody cheered. Fueled only by a thought from God the seedling urged its way through thickness of black and as it pierced the heavy ceiling of the soil and launched...