Exploring Racism Through Self-Discovery: A Coaching Group for White People
Exploring Racism Through Self-Discovery: A Coaching Group for White People I’m going to be facilitating a group for white people to provide space for us to explore our own racism through self-discovery and reflection to help...
Unlearning and Healing from Racism
“If you have come to help me you are wasting your time. But if you recognize that your liberation and mine are bound up together, we can walk together.” Lila Watson Racism, like COVID, is a deadly virus. White people need to be fighting for racial justice for our own...
Times of Crisis : Who Are You? Who Are We?
In a crisis such as the pandemic we are experiencing now, how do we see ourselves and others? Do we see each other as fellow community members or as dangerous predators? These are the questions at the beginning of Rebecca Solnit’s powerful book, A Paradise Built in...
We Need a New Normal
“Nothing could be worse than a return to normality. Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next. We can choose to walk through...
Experiencing Pain Releases Pain
… It is a paradox that experiencing pain releases pain. It is a paradox that keeping still can lead us so fully into life and being. Our minds do not like paradoxes. We want things to be clear, so we can maintain our illusions of safety.... We each possess a deeper...
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