New Virtual Art-Based Workshop: Journey of Awakening and Transformation for Women
Journey of Awakening and Transformation for Women ($175) - DATES AND TIMES TBD Step into a sacred and supportive space created just for women. As women, we often put ourselves last, constantly doing for others, leaving little or nothing left for ourselves. Within a...
Clearing and Letting Go
One of the things I’m good at is clearing clutter and letting go of things. Some people have trouble getting rid of or giving away things they own for fear that they might need them later. If anything, I tend to err on the side of over-clearing. But I’m OK with that....
Define Yourself
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” Audre Lorde Are you constantly worried about how others view you? More important than asking yourself how others view you, is asking...
Be Gentle With Yourself
“be softer with you. you are a breathing thing. a memory to someone. a home to life.” -nayyirah waheed How often do you criticize yourself? In how many different ways are you hard on yourself? Imagine what it would be like if you appreciated yourself instead....
Standing in Grief
When we feel grief over the loss of a person or a relationship, others often tell us to move past it. Sometimes we try to run away from it. But grieving is a process that we have to move through, not move around. It is like any other life...
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