Take a Moment of Reflection: To Tell the Truth
When I was much younger, there was a TV show called, To Tell the Truth. In it, three people would come on the show and present themselves to a celebrity panel. One of the three people had a unique story to tell – they had an unusual occupation or experience – while...
Take a Moment of Reflection: Burning the Old Year
Burning the Old Year “So much of any year is flammable, lists of vegetables, partial poems. Orange swirling flame of days, so little is a stone. ”¦ Quick dance, shuffle of losses and leaves, only the things I didn‘t do crackle after the blazing dies.” -Naomi Shihab...
Take a Moment of Reflection: Transition and Identity
“Any real change implies the breakup of the world as one has always known it, the loss of all that gave one an identity, the end of safety.” - James Baldwin, Nobody Knows My Name Any kind of change can be hard but the hardest changes are...
Getting Unstuck and Moving Forward
If you are feeling stuck and unable to move your goals and dreams forward, you might be interested in the online course Dr. Herukhuti and I co-created entitled, Getting Unstuck and Moving Forward which will help you tap into your inner power and reservoir of...
Take a Moment of Reflection: Speak Your Truth
Speak Speak, your lips are free.Speak, it is your own tongue.Speak, it is your own body.Speak, your life is still yours.See how in the blacksmith's shopThe flame burns wild, the iron glows red;The locks open their jaws,And every chain begins to break.Speak, this brief...
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