by Deb | Dec 11, 2008 | Culture, Mindful and Intentional, Quilt of Humanity, Spirituality and Reflection
Consumerism has reached a new low with the trampling of a man in a Wal-Mart Store by shoppers eager to obtain deep discounts on the day after Thanksgiving. While shocking, this kind of behavior is a consequence of the messages in the United States we all receive about...
by Deb | Sep 15, 2008 | Change, Transition and Transformation, Learning, Metaphors and Stories, Mindful and Intentional, Spirituality and Reflection
Last week I participated in a fabulous writing workshop. After four days of constant writing, I found myself feeling a strong sense of nervous energy – kind of the way it feels when you’ve drunk too much coffee. Since I hadn’t had much coffee and...
by Deb | Jun 27, 2008 | Mindful and Intentional, Spirituality and Reflection
I have always been drawn to beaches. Not so that I can lie down in the sun, but so that I can take in the sight and sound of the waves. Watching the waves come in and rollback out, and feeling the soothing regularity of their rhythm, is entrancing. I instantly find...
by Deb | Jun 27, 2008 | Mindful and Intentional
Most of us don’t realize how powerful our intent is. I woke one morning after a late night. It was a damp, rainy, dark day. The last thing I wanted to do was get up and run errands. What I wanted more than anything was a day of rest inside napping. But, I was...
by Deb | Jun 11, 2008 | Change, Transition and Transformation, Connections, Learning, Metaphors and Stories, Mindful and Intentional, Spirituality and Reflection
One of the most basic of human desires is the desire to feel “seen.” We want to be seen for who we are and have the unique gifts that we bring to the world appreciated and valued. An incident that took place with my daughter about a year ago helped me...
by Deb | Feb 11, 2008 | Connections, Mindful and Intentional, Quilt of Humanity, Quilt of Humanity ModelTM
The very tools that are supposed to make us more productive and effective have become weapons of disconnection and inattention. Cell phones and email are wonderful when used in moderation. Cell phones can help us stay connected with our children. Email can help us...