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In Japan, when a person turns 60 years old, it is believed that they then begin their second childhood. This is because they are old enough to have been around the Chinese zodiac calendar with its 12 animal years (rat, ox, tiger, rabbit, dragon, snake, horse, sheep, monkey, rooster, dog, and boar) five times. And, in the lunar calendar, each of those 12-year cycles represents one of the five elements (wood, fire, earth, metal, and water); so five cycles totals 60 years.

While I’m not yet 60, I have nonetheless begun to think about starting over in a number of ways having a rebirth. In the last few years, as I have approached my 50th birthday, I’ve started to let go of people and things that are no longer serving me well. I realized that there were people in my life who drained my energy rather than bringing me joy. I began to let them go. And, I recognized that were roles, behaviors, and thought patterns that used to protect and benefit me in some ways but had instead become limiting.

So, just as a child needs to learn to walk, I need to learn to take on new roles, behaviors and thought patterns. And, just as a child is best served with curiosity and a lack of fear, curiosity and fearlessness are what I need as I move forward. I try to model myself after my daughter.

As a baby, my daughter knew no fear. She started climbing up bookshelves before she could walk. As she got older, when other mothers would watch her climbing all over the playground, they would get anxious and worry about how high she climbed. But I knew that, along with her fearlessness, my daughter has a strong sense of what her true limitations are and that she wouldn’t do anything beyond her abilities.

What people, roles, behaviors, or thought patterns are no longer serving you? Do you find yourself helping others and never asking for help? Do you take care of others while neglecting your own needs and desires? Do you have defenses set up to protect you from pain that have instead become hard shells that keep you from receiving gifts, blessing, and love?