by Deb | Sep 23, 2011 | Mindful and Intentional, Spirituality and Reflection
Would you tell me, please, which way I ought to go from here? That depends a good deal on where you want to get to, said the Cat I don’t much care where said Alice Then it doesn’t matter which way you go, said the Cat -so long as I get somewhere, Alice...
by Deb | Sep 23, 2011 | Mindful and Intentional, Spirituality and Reflection
Any real change implies the break up of the world as one has already known it. The loss of all that gave one identity, the end of safety. And at such a moment, unable to see and not daring to imagine what the future will bring forth, one clings to what one knew; to...
by Deb | Sep 4, 2011 | Balance, Creativity, Mindful and Intentional, Spirituality and Reflection
In various spiritual practices, the world as we experience it with our senses is considered an illusion. It is not reality. Reality is the internal place at the core of our being the place our inner wisdom, inner calm and sense of well being reside; the place that...
by Deb | Apr 10, 2010 | Balance, Mindful and Intentional, Spirituality and Reflection
Why are we so attracted to being mindless? Today’s technology has made it easier and easier for us to remain completely mindless. Walking down the street on the way to the subway station. Why allow my mind to have some quiet time to reflect when I can send an...
by Deb | Oct 5, 2009 | Mindful and Intentional
Most of us don’t realize how powerful our intent is. I woke up one morning after a late night. It was a damp, rainy, dark day. The last thing I wanted to do was get up and run errands. What I wanted more than anything was a day of rest inside napping. But, I was...
by Deb | May 12, 2009 | Balance, Mindful and Intentional
Many of the clients I work with are from nonprofit organizations – people in some form of helping/service profession. One of the themes that run through the work I do with individual coaching clients or when working in groups is: helpers give to others without...
