by Deb | Dec 4, 2012 | Balance, Change, Transition and Transformation, Learning, Mindful and Intentional, Spirituality and Reflection
Your mind is like water. In whatever cup you put water, that water assumes the shape of that cup. In the same way, in whatever thought you engage your mind. your mind becomes like that. -His Holiness Sri Sri Ravi Shankar What are the thoughts in which you are engaging...
by Deb | Nov 13, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” -Lao Tzu So often when I feel overwhelmed or confused, I spend time and energy trying to think things through....
by Deb | Oct 9, 2012 | Balance, Mindful and Intentional, Spirituality and Reflection
“You never doubt your anger, your depression, your sadness, your sorrow, your misery; but you doubt all the positive qualities that you have. You doubt in your capabilities – You don’t doubt your incapabilities. Doubt the incapability in yourself,...
by Deb | Feb 21, 2012 | Balance, Spirituality and Reflection
The Way It Is There’s a thread that you follow. It goes among things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But it is hard for others to see. While you hold it you can’t...
by Deb | Dec 26, 2011 | Balance, Mindful and Intentional, Spirituality and Reflection
“Tell me, what is it you plan to do with your one wild and precious life?” -Mary Oliver As we prepare to end this year and enter the next, it’s a good time to do some reflection on how you want to live. Are you treating your life as precious? Are you...
by Deb | Dec 7, 2011 | Balance, Mindful and Intentional, Spirituality and Reflection
Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be known. The forest breathes. Listen. It answers, I have made this place around you. If...