by Deb | Oct 8, 2024 | Change, Transition and Transformation, Creativity, Learning, Mindful and Intentional
One of the things I’m good at is clearing clutter and letting go of things. Some people have trouble getting rid of or giving away things they own for fear that they might need them later. If anything, I tend to err on the side of over-clearing. But I’m OK with that....
by Deb | Jun 10, 2024 | Change, Transition and Transformation
“If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” Audre Lorde Are you constantly worried about how others view you? More important than asking yourself how others view you, is...
by Deb | Apr 23, 2024 | Healing, Leadership/Leadership Development, Mindful and Intentional, reflection, respite, Spirituality and Reflection
“be softer with you. you are a breathing thing. a memory to someone. a home to life.” -nayyirah waheed How often do you criticize yourself? In how many different ways are you hard on yourself? Imagine what it would be like if you appreciated yourself instead....
by Deb | Oct 12, 2023 | Change, Transition and Transformation, Grief, Healing, Learning, Pain, Standing in Grief
When we feel grief over the loss of a person or a relationship, others often tell us to move past it. Sometimes we try to run away from it. But grieving is a process that we have to move through, not move around. It is like any other life...
by Deb | Apr 27, 2023 | Anais Nin, Change, Transition and Transformation, Fear, Growth, Overcoming Fear, Purpose, reflection, Risk, Vision
“There came a time when the risk to remain tight in a bud became more painful than the risk it took to blossom” – attributed to Anais Nin So many of us live our lives in fear. Fear keeps us from moving forward and growing and leaves...
